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Improve your rowing! Learn to love erg workouts! Stop being afraid of Rowing for Calories or test pieces like the 2k, 5k, or 10k!
Join Coach James and Leslie for a 2-hour basic rowing seminar.
In this course, you will learn the correct rowing technique. You will learn what errors you make and you will get specific actionable cues on how to fix them. You will learn how to make the erg work better for you. You will learn how to use the erg computer to tell you where you apply power and how to apply it better.
This is an excellent opportunity to tune-up your rowing technique before we compete in The Open and Row'd Royalty in January.
The course is from 10-noon and costs $30. Attendance is capped at 12.
Basic Rowing Seminar
$30
Purchase required to enroll
Improve your rowing! Learn to love erg workouts! Stop being afraid of Rowing for Calories or test pieces like the 2k, 5k, or 10k!
Join Coach James and Leslie for a 2-hour basic rowing seminar.
In this course, you will learn the correct rowing technique. You will learn what errors you make and you will get specific actionable cues on how to fix them. You will learn how to make the erg work better for you. You will learn how to use the erg computer to tell you where you apply power and how to apply it better.
This is an excellent opportunity to tune-up your rowing technique before we compete in The Open and Row'd Royalty in January.
The course is from 10-noon and costs $30. Attendance is capped at 12.
No upcoming schedule